Feeling burnt out, stressed or anxious at work and home and emotional eating?
Are you feeling exhausted or fatigued? Are you feeling stress, overwhelm, anxiety or insomnia? Has COVID caused major transitions in your life such as illness, disease, divorce, job redundancy, or traumatic events? Is it difficult to feel energised in the morning? Maybe feeling aches and pains and the energy you used to have just isn’t there and you want it back!
Join us to discover how to create a stress-free life with increased energy, focus, productivity, resilience and balance.
Date: Next course Starting August 2021