About Linda Joy
Introduction
Hello, I’m Linda Joy Benn, a burnout specialist, located in Brisbane Australia. I work with high-achieving business professionals and employees to stop the cycle of burnout and regain their MoJOY.
I created my unique BENN Method™, which stands for Balance, Energy, Nurture & Nourish, and this offers holistic health solutions from my over 30+ years of study and personal experience where I have healed myself of cancer, autoimmune, depression, burnout & suicide.
In 1990, I met my spiritual teacher, who guided me to deeply understand the connection between the mind, body, and spirit. Through this wisdom, I uncovered the root causes of my health challenges, including why I had created cancer and other illnesses. By understanding my purpose and healing myself, I was able to transform my life, which launched my career in holistic health and healing. For over 30 years, I have dedicated myself to this path, helping others heal and reconnect with their well-being.
I empower professionals and mentor the younger generation to take back control of their health and lives using scientifically proven techniques, including those within my BENN Method. Through these methods, I guide them to reclaim their well-being and create lasting, positive change.
Fun Facts About Me
- Interviewed Dr. Phil about his philosophy on the mind/body connection.
- Taught workshops and retreats throughout Australia & USA.
- Travelled to over 35 countries before I was 25.
- Created Health & Wellness Magazine – “Heart Light Energy”
- #1 International bestseller co-author for 2 books.
- Named Transformational Catalyst by Astrology Teacher due to planets in chart
- Grew up on the Great Barrier Reef and at one with the water.
- Learned to swim before I could ride a bicycle.
- As a little girl, had visions and intuitive downloads
- Identify as a Pleiadian star seed
- Have an innate ability to bring simplicity to a situation or circumstance
Welcome to your first step toward a vibrant, fulfilling life free from burnout and unresolved trauma. I’m dedicated to guiding professionals like you through transformative healing journeys, helping you reclaim control and align with your true purpose.
With over 30 years of expertise, I have a unique psychic intuitive healing gift, using all my “clairs” refined through decades of practical experience across various holistic modalities. My journey of self-healing is a testament to overcoming cancer and autoimmune disease without medication but also recovering from severe burnout and hitting rock bottom.
At the heart of my practice is a focus on trauma embedded within the body—be it emotional stress or chronic physical pain stemming from injury or traumatic events. My approach is personalized: I intuitively can pinpoint the root cause of discomfort and channel life force energy to catalyze profound transformations.
Although my personal development journey began in 1985, it wasn’t until I met my spiritual teacher in 1990 that everything truly shifted. This pivotal moment accelerated my healing journey and brought clarity to my future path. At the time, I was battling cancer, which stemmed from deeply suppressed emotional pain and unresolved childhood trauma. This trauma had led to depression, suicidal thoughts, eating disorders, and autoimmune disease.
This experience is the driving force behind my mission to empower others to heal from past trauma or burnout, which often leads to mental and physical health challenges. Through my coaching, programs, and workshops, I equip my clients with the tools they need to heal themselves and overcome any health issues they may be facing.
As the creator of the 5R Renewal Program and the signature Burnout to Balance & Beyond program, I founded the BENN Method™ during my own recovery journey. These foundational programs and methods exemplify a holistic five-step process—Release, Realign, Restore, Rebalance, Reenergize and Balance, Energy, Nurture & Nourish —designed to address every facet of well-being: physical, emotional, mental, energetic, and spiritual.
This comprehensive approach is not only the cornerstone of my one-on-one coaching, and online programs but also a sustainable practice aimed at cultivating joy and encouraging self-care. Through group workshops, private sessions, or personalized coaching, I impart practical tools and wisdom, fostering healthy habits and self-sufficiency in managing life’s stresses, ensuring you enjoy long-term health and well-being.
Having collaborated with and learned from celebrities and esteemed peers, including Dr. Phil, my holistic insights are enriched by diverse perspectives on achieving lasting success and wellness. My philosophy centers on the powerful synergy between mind and body, promoting a balanced, authentic life.
Join me in transforming your life’s challenges into stepping stones for growth. Let’s embark on this healing journey together, creating space for you to thrive in your personal and professional life.
Credentials
- Bachelor of Metaphysical Science, B.Msc. (2010)
- Diploma of Health Science – Remedial Therapies (2002)
- Diploma Metaphysical Practitioner (2005)
- Certificate IV Remedial Therapies – Massage Therapy (2002)
- Certificate IV Remedial Therapies – Aromatherapy (2002)
- Certificate IV in Training and Assessment (TAE40116) (2007 & 2020)
- California Certified Massage Therapist (2011)
- Pellowah Healing Trainer Level 1,2,3 (2004)
- Ortho-Bionomy Advanced Practitioner (600 hours) (2004)
- Certificate Yoga Teaching 200 hours (2010)
- Certified Master Practitioner Neuro-Linguistic programming (2006)
- Certified Master Hypnotherapist (2006)
- #1 International Best Seller Author x 2
- Seichim Reiki Healing (2022)
- Reiki 1 & II (1999) Reiki Masters (2022)
- Certified master practitioner Time Line Therapy™ (2006)
- Certified Coach of Neuro-Linguistic Programming (2006)
- Certificate in Business (2007)
- Facial Harmony Balancing Practitioner (2004)
- Cranial Sacral Therapist (osteopathic) (2004)
- Practitioner in Body Electronics & Meta Body Electronics (2011)
- Advanced Landmark Education (2004)
- Ora Vibration Therapy (2005)
- Ordained Minister Reverend (2005)
- Psychic Institute training San Jose CA (2015)
- Body Psychotherapy (2007)
- EFT Practitioner (2002)
- CBT – Depression, Trauma, Anxiety (2020)
- Mindfulness meditation training (2020)
- CBT – Cognitive Behavior Therapy Practitioner (2020)
- Life Coaching Certificate (2019)
Gallery
"ALLOW YOURSELF JOY EVERY DAY"
