Are you feeling stressed, exhausted or burnt out?
Do you often suffer from overwhelm, exhaustion, or insomnia?
Have you recently gone through a major transition in life?
Are you looking for a way to feel more energetic and focused in your life?

If so, you’re in the right place!

I’m Linda Benn and I’ve helped thousands of people with these same symptoms by using  the BENN Method™ which empowers you to go from trauma to thriving, resulting in freedom, love, peace and joy as you return to your true authentic self.

BENN = Balance, Energy, Nurture and Nourish.

The first step in the BENN Method™ is to begin with the 5R Renewal program of Release, Realign, Restore, Rebalance & Reenergize. This gives you the building blocks to expand your knowledge and wisdom which will give clarity to make clear choices that lead to a happy, healthy life integrated holistically in every area of your life.

The 5R Renewal program will enable you to attain control over traumatic situations and circumstances to take your life in the direction of peace, balance and wellness.

The BENN Method™ program is an internationally proven renewal model developed over 20 years in growing my business in Australia and the USA. Using this method, I personally have overcome cancer, eating disorder, chronic fatigue, autoimmune without medical intervention.

Here’s some fun facts about me –

  • I interviewed Dr. Phil about his philosophy on the mind/body connection.
  • Taught workshops and retreats throughout Australia & USA.
  • Travelled to over 35 countries before I was 30.
  • #1 International bestselling co-author.
  • Grew up on the Great Barrier Reef and at one with the water.
  • Learned to swim before I could ride a bicycle.
  • As a little girl, I would have visions and intuitive downloads

Linda Joy Benn is a Transformational Catalyst and Industry Leader in the consciousness revolution. Her mission is to help people thrive by empowering others to lead a healthier, happier and more productive life while having clarity on their direction.

Linda and PennyOver the last 20 years, Linda has transformed thousands of people’s minds and body through her holistic approach. Her medical intuitive gift rapidly shifts the blocked energy in the body and mind.

She quickly identifies the root cause to bring the life force to that area to transform miracles in the mind and body. She is the creator of the 5R Renewal program, a 5 step process which incorporates the physical, emotional, mental, energetic and spiritual. The program includes- Release, Realign, Restore, Rebalance and ReEnergize which is the same formula she has been using for all her face to face bodywork treatments and in her coaching plus online programs.

Linda founded the Benn Method™ a sustainable method for longevity of self care for the soul. She shares her wisdom and experience in groups and 1-1 coaching clients to sustain long term health and wellbeing.

The BENN Method includes her 5R Renewal model where she combines her vast experience in holistic healing and training, with her genuine love of people and walks them through each step to achieve enthusiasm and purpose for their life. She travels between Australia and USA to share her passion and enthusiasm to help others stand in their power to be their true authentic selves.

Learn More About The 5R Program

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Linda’s wisdom and teachings are a strong foundation for healing skills, intuitive wisdom, self-empowerment, creativity, clarity, and the igniting of one’s uniqueness, purpose and unlimited potential.

Linda is well known for her enthusiasm and passion for life and for empowering, encouraging and inspiring others to become aware of their thoughts and focus on the positive. This way, they can attract more positive situations, events and outcomes so that they live a stress free joyful life.

Linda is an outstanding teacher and healer and is absolutely passionate about her work. She loves supporting others to becoming the magnificent and radiant expression of all that they are.


  • Bachelor of Metaphysical Science, B.Msc.
  • Diploma of Health Science – Remedial Therapies
  • Diploma Metaphysical Practitioner
  • Certificate IV Remedial Therapies – Massage Therapy
  • Certificate IV Remedial Therapies – Aromatherapy
  • Certificate IV in Training and Assessment (TAE40116) – Full Course
  • California Certified Massage Therapist
  • Pellowah Healing Trainer Level 1,2,3
  • Ortho-Bionomy Advanced Practitioner (600 hours)
  • Certificate Yoga Teaching 200 hours
  • Certified Master Practitioner Neuro-Linguistic programming
  • Certified Master Hypnotherapist
  • #1 International Best Seller Author
  • Certified master practitioner Time Line Therapy™
  • Certified Coach of Neuro-Linguistic Programming
  • Certificate in Business
  • Facial Harmony Balancing Practitioner
  • Cranial Sacral Therapist (osteopathic)
  • Practitioner in Body Electronics & Meta Body Electronics
  • Advanced Landmark Education
  • Ora Vibration Therapy
  • Reiki 1 & II
  • Ordained Minister Reverend
  • Psychic Institute training San Jose
  • Body Psychotherapy
  • EFT Practitioner
  • CBT – Depression, Trauma, Anxiety
  • Mindfulness meditation training
  • CBT – Cognitive Behavior Therapy Practitioner

Book a FREE consultation with Linda
I look forward to speaking with you soon

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Linda Benn has been facilitating meditation groups for over 20 years, every month there is a new moon and full moon meditation live and online. For ongoing meditations ie: chakra balance and forgiveness – Please subscribe, follow and share her YouTube channel to continue to receive ongoing support and guidance.

Linda's Meditation Playlist