Ortho-Bionomy®: A bodywork modality for reminding the body of its natural ability to find balance
Bodywork practitioners are presented daily with clients who are experiencing [...]
Bodywork practitioners are presented daily with clients who are experiencing [...]
Burnout is a state of physical, emotional, and mental exhaustion [...]
Self-esteem refers to a person’s sense of self-value. It is [...]
Ortho-Bionomy® is a gentle, non-invasive, osteopathically- based form of [...]
May 2022 is one of the most pivotal months [...]
Prioritising your mental health is one of the most important [...]
Taking care of yourself is so vitally important for your [...]
Our present life is so fast-paced that we find it [...]
Anxiety is a condition that can constantly make you fear [...]
For a lot of people, self-love is an overrated theory [...]
While we think that there is little connection between what [...]
People often ask me about my bodywork and how [...]
In this day and age, there are so many [...]
The events that are happening now are to help [...]
When things aren’t going well in terms of mental [...]
Physical health issues aren’t the only side effects of Covid-19. [...]
We have all felt stressed at some time in our [...]
We’ve all been there. We worry about disappointing others, [...]
Are you feeling anxious, worried, depressed, stressed out, or [...]
There are two types of people in general, complainers [...]
The four regions most active when it comes to [...]
We all understand that the world around us is [...]
Life these days is filled with stress, sadly we [...]
Life has become a drill of busyness causing anxiety [...]
Claude Monet once said “My wish is to stay [...]