Burnout To Balance

Creating ANXIETY About ANXIETY

Creating ANXIETY About ANXIETY When we become the very thing we are so fearful of and self-righteous about judging, the cycle continues from one relationship to another. We all hear the new-age mantras that tell us to “let go” and “hold on”, but these generalisations often feed ANXIETY if we don’t know how to apply … Read more

5 Meditation Benefits You Need to Know

5 Meditation Benefits You Need to Know In this day and age, there are so many things bombarding us on a daily basis from all types of media – TV, radio, the Internet – people sharing their opinions about things. There are so many stressors out there coming at us from all directions across all … Read more

5 Tips to take better care of yourself

5 Tips to take better care of yourself Taking care of yourself is so vitally important for your general health and wellbeing. Eating right, reducing stress, meditation, and exercising regularly are some of the ways you can get time out for yourself. Self-care can help you stay healthy mentally as well as physically. Moreover, it … Read more

Ascended Master Kuthumi 6th Dimensional Abundance Grid Prayer – 5th December 2005

Ascended Master Kuthumi 6th Dimensional Abundance Grid Prayer – 5th December 2005 Beloved Father-Mother God and divine Master Jesus, I ask that you facilitate the process of aligning my entire electro-magnetic field, my full chakric system on all levels through all dimensions, parallel and alternate, with the abundance grid within the 6th dimension abundance template … Read more

Different Ways to Look After Your Mental Health

Different Ways to Look After Your Mental Health Prioritising your mental health is one of the most important things for your ongoing health and wellbeing.  Without achieving a state where you feel mentally fit, you can not stay healthy physically as the mind and body is connected. It alters your outlook towards life, you may … Read more

Four Steps To Shifting The Energy

Four Steps To Shifting The Energy When you find yourself making judgments, feeling self-righteous or wanting to change something about a situation or a person, use this process to bring your consciousness into the present moment, the now, to let go of the illusion and to align with a new creative energy. Step One: “Look … Read more