Burnout can creep in silently, affecting your work, relationships, and overall well-being. This quick 10-question quiz will help you assess your current stress levels and determine if burnout is impacting your life.
✅ Fast & Simple: Just 10 questions
✅ Backed by Research: Understand your burnout risk
✅ Personalised Score: Get insights tailored to your responses
1️⃣ Answer 10 easy questions – Select the option that best applies to you, from Not at All to Very Often.
2️⃣ Calculate your burnout score – Add up your answers and check our scoring table to interpret your results.
3️⃣ Receive practical tips – Learn how to manage stress and prevent burnout.