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We can regret less and be grateful
for what is good in life

Burnout Services

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Customer Satisfaction

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45+

Years

About me

Hello, I’m Linda Joy Benn, a burnout specialist, located in Brisbane Australia. I work with high-achieving business professionals and corporate employees in their 30s-40’s stop the cycle of burnout.

I created my unique BENN Method™, which stands for Balance, Energy, Nurture & Nourish, and this offers holistic health solutions from my over 30+ years of study and personal experience where I have healed myself of cancer, autoimmune, depression, burnout & suicide.

I met my spiritual teacher in 1990 who helped me to understand the mind, body, and spirit connection. By understanding the root cause and understanding my purpose on why I created the cancer and any illness, I was able to heal myself which catapulted my career in holistic health and healing business for over 30 years.

STARTS : MAY 20 - 24, 2024

RECHARGE IN JUST 5 DAYS

My 5-step Benn Renewal system 5R’s

Imagine starting everyday with enthusiam, vitality, clarity and focus with 5 steps. You continue to upgrade over time. Lets start your renewal journey today

Benn Method Services

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5R Renewal Program Online

Best for stuck & stressed professionals

  • online 5 Modules
  • 5 step modules - Release, Realign, Restore, Rebalance, Renergize.
  • Workbook for your ongoing growth
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Transformational 1-1 coaching package

Best for burnt out executives & Corporate Employees

  • 2 X 120 min private journey sessions/month
  • Ongoing support/guidance
  • Include 5R renewal program online course
  • Phone/Email/Text support when needed.
  • By appointment only
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Burnout to bliss transformation

Best for Busy Burnout Business Professionals

  • 90 min 1-1 private session of your choice customized for you
  • Include the Benn method - Balance, Energy, Nurture and Nourish
TESTIMONIALS

Our Happy Clients

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John Hamilton Art Director

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John Hamilton Art Director

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John Hamilton Art Director

our partners

Linda Joy’s 5R Renewal Program

Release, Realign, Restore, Rebalance & Re-energize helps
you to feel renewed.

Release

Physical pain, negative emotions, stress, limiting beliefs for improved clarity, focus & happiness

Realign

Your body, your thoughts and alignment to your higher self so that you can make clear choices and decisions in your life and business

Restore

Achieve overall health, vitality & peace of mind, healing your body through rest & recovery

Rebalance

Energy flow in your body, work/life balance, to feel productive & accomplished, focused and present to achieve your goals

Re-Energize

Techniques & tips to energize your body to overcome fatigue, pain & stress, wake up feeling energized, grateful and excited for a new day

Grab Your Free Adrenal Meditation To Recharge And Reduce Stress!