Online Courses

Online Courses with Linda Joy Benn

Welcome to Linda Joy Benn’s online learning hub—a place where transformation meets practical tools you can use every day. With over 30 years of global experience in holistic health, energy realignment, and empowerment coaching, Linda has helped thousands release stress, heal trauma, and reclaim balance in their lives.

These online courses are designed to be accessible, practical, and deeply empowering. Each course blends science, spirituality, and lived wisdom to give you lasting tools for self-healing and growth. Whether you are looking to release old patterns, calm your nervous system, or reconnect with your true self, you will find a program here that meets you where you are and guides you forward.

Why Choose Linda’s Online Courses?

  • —Holistic approach — Learn techniques that address mind, body, and energy.

  • —Practical tools — Simple, proven practices you can use immediately.

  • —Flexibility — Study at your own pace, on your own schedule.

  • —Lifetime skills — Each course gives you resources you can return to again and again.

Below you will find the growing list of courses available. Click on each course to explore its details and begin your journey toward balance, clarity, and renewed energy.

The Benn 5R Renewal Program

“The BENN 5R Renewal Program guides you to Release, Realign, Restore, Rebalance, and Re-energize your life.”

5 Days to Reclaim Your Energy

In just 5 days, Reclaim Your Energy, release stress, and restore balance with simple daily practices

Burnout to Bliss and Beyond Program

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Burnout to Bliss and Beyond Program helps you release exhaustion, restore your energy, and create a balanced, fulfilling life with renewed purpose.

Phase 1—The Phoenix Release: Bulldoze the Old, Rise Like the Phoenix

Release what holds you back and rise renewed through Phase 1—The Phoenix Release, the first step of your BENN Method™ transformation.

Harmony Within: A Five-Part Meditation Experience

Awaken calm, energy, and renewal through Harmony Within: A Five-Part Meditation Experience that restores balance to your whole being.