The BENN Method is a sustainable method to achieve a renewed life of longevity, happiness, health and freedom in your body and mind continually throughout your life. It is a daily practice and through my coaching and guidance, I keep you accountable to achieve your goals.
My name is Linda Joy Benn, I have been named a Transformational Catalyst and Industry leader in the consciousness revolution. I have helped transform thousands of people’s lives over the last 20+ years. I specialize in Holistic Health and help you come back to the REAL YOU, your true authentic self of freedom, love, laughter, fun, joy and adventure.
My journey into understanding the importance of the connection between mind and body started in 1990 when I overcame cancer. I met my spiritual teacher at age 21 when I had cancer. He helped me to understand what my purpose was, why I was here and my role to help others with their health and wellness. Plus, why I chose my family and how past trauma can manifest in the physical body if unresolved. I was carrying so much emotional pain of feeling ostracized, unloved, judged, abandoned, not feeling like I belong. I suppressed it for years which turned into cancer. This is why I am passionate about empowering others to take charge of their health and you can heal your own body.
Throughout the years I have travelled globally living in the UK, USA and Australia sharing my intuitive gifts to uplift, to help people thrive by empowering them to lead a healthier, happier and more productive life.
My signature program 5R Renewal Program is a five-step process to release fear, doubt and worry to bring you back to your true authentic self of love, joy, peace and freedom. These 5 steps are the foundation to my BENN Method which is self-care for the soul.
Other individual services include:-