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“Live Stress-Free, Be Calm while focused, productive and have clarity on your direction to achieve your goals”

Are you struggling with stress, burn out, overwhelm, anxiety, insomnia, childhood trauma, divorce, illness or recent crisis? Maybe feeling aches and pains and the energy you used to have just isn’t there and you want it back!

I can help you feel energized, excited to wake up in the morning with enthusiasm as you are productive and focused while achieving your goals. You can enjoy your business growth, better balance of life, easier customer attraction because you’re in alignment and control of what you attract into your life, while able to breathe and feel a sense of relaxation that doesn’t normally occur.


5R Renewal Program of

Release, Realign, Restore, Rebalance & Re-energize helps
you to feel renewed.

This is a five-step process, foundation to the Benn Method, to help you return to your original divine blueprint.

The BENN Method helps you achieve

Balance, Energy, Nurture & Nourish

The BENN Method is a sustainable method to achieve a renewed life of longevity, happiness, health and freedom in your body and mind continually throughout your life. It is a daily practice and through my coaching and guidance, I keep you accountable to achieve your goals.

Linda Benn

My name is Linda Joy Benn, I have been named a Transformational Catalyst and Industry leader in the consciousness revolution. I have helped transform thousands of people’s lives over the last 20+ years. I specialize in Holistic Health and help you come back to the REAL YOU, your true authentic self of freedom, love, laughter, fun, joy and adventure.

My journey into understanding the importance of the connection between mind and body started in 1990 when I overcame cancer. I met my spiritual teacher at age 21 when I had cancer. He helped me to understand what my purpose was, why I was here and my role to help others with their health and wellness. Plus, why I chose my family and how past trauma can manifest in the physical body if unresolved. I was carrying so much emotional pain of feeling ostracized, unloved, judged, abandoned, not feeling like I belong. I suppressed it for years which turned into cancer. This is why I am passionate about empowering others to take charge of their health and you can heal your own body.

Throughout the years I have travelled globally living in the UK, USA and Australia sharing my intuitive gifts to uplift, to help people thrive by empowering them to lead a healthier, happier and more productive life.

My signature program 5R Renewal Program is a five-step process to release fear, doubt and worry to bring you back to your true authentic self of love, joy, peace and freedom. These 5 steps are the foundation to my BENN Method which is self-care for the soul.

Other individual services include:-

  • Intuitive bodywork
  • Remedial Therapy

  • Energy Healing

  • Pellowah Healing in person or distant

  • Ortho-Bionomy bodywork

  • Structural Postural Realignment

  • Cranial Sacral Therapy

  • PNF Stretching

  • Muscle Energy Techniques

  • Trigger Point Therapy

  • Self Care home exercises

  • Reiki

  • Hypnotherapy

  • Time Line Therapy

  • Neuro Linguistic Programming -NLP

  • Ora Vibration Therapy

  • Crystal Healing

  • Chakra balance and clearing

  • Facial Harmony Balancing

  • Intuitive guidance card reading

  • Aura cleansing

  • Breathing techniques

  • Meditation

  • Emotional Freedom Technique-EFT

10% of my work is Pro-Bono to give back to the community and to those in need of support though lack financial funds. If you are interested in attending any of the group programs pro-bono then an application form will be sent to you. Please email Linda directly to apply for your scholarship. It is by application only.

Book a clarity call with Linda on your next steps – Link below

Linda Benn Interview Dr. Phil

I had the honor and opportunity to interview Dr Phil in LA. His philosophy on healing is so in alignment with mine and how our thoughts can create pain, illness and disease in the body which starts with managing our stress. This is an area I am so passionate about and had my own healing experience to transform my body from a disease.

the Linda Benn and BENN Method icon

Linda Joy Benn shares her

BENN Method™


This new life is all about your soul renewal journey. Why did your soul choose to be here at this time?

What do you want to accomplish on this journey?

The Benn Method™ will help you to Nurture your soul return to the real you. Focus on all the things that make you feel good that raise your energy vibration. Focus on creating the reality you are meant to live, follow your inner GPS guidance. Be free of suffering and be at peace.

The fact that you are here and have a physical body is amazing. The odds are 1:400 trillion souls. You are amazing and deserve a life of freedom, happiness, joy and unconditional love.

How to “Live Stress-Free, Be Calm while focused, productive and have clarity on your direction to achieve your goals”.

BENN Method™

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Book a FREE consultation with Linda
I look forward to speaking with you soon

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Linda Benn has been facilitating meditation groups for over 20 years. For ongoing meditations ie: chakra balance, clearings & forgiveness process

– Please subscribe, follow and share her YouTube channel to continue to receive ongoing support and guidance.

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