Linda Joy Benn interviews Dr. Phil

I had the honor and opportunity to interview Dr Phil in LA. His philosophy on healing is in alignment with mine. Dr Phil’s belief is thoughts create pain, illness and disease in the body. Combating this starts with managing our stress. This is an area I am passionate about from my own healing experiences transforming my body from disease.

Is your life out of balance? Are you feeling burnt out? Mentally, physically or emotionally exhausted?

Do the free QUIZ and see if you are burnt out.

Linda Joy will be on tour for 6 weeks from October 30-December 11. 2023. To attend one of her presentations in California or Arizona. please send an email with your interest.

Burn out

If you feel like life is running away from you and you want to be in the driver’s seat, I can help with:

  • Stress

  • Insomnia

  • Lacking Energy

  • Destructive Behaviors / Habits / Addictions

  • Overwhelm

  • Physical / Emotional / Chronic Pain
  • Tension / Headaches

  • Anxiety / Worry

Especially if you have a diagnosis, an illness or a disease in your body. Or feel “stuck” in your life direction, lacking clarity, peace, harmony or JOY in your life, I can help. You deserve a life full of happiness, love, and joy, feeling free in your body and mind.

I have over 30 years’ of experience in holistic therapeutic bodywork, energy work, healing, and coaching.

A 1-1 session with me incorporates my natural intuitive gift where I tune into you. I identify where the energy is blocked and release it from your body, mind or energy field and remove anything that is causing you to suffer.
This may include psychic surgery, subconscious tools, reiki, energy healing, and medical intuitive tools. Plus I work with your healing masters and my healing masters. This helps you receive profound insights and messages during a session. If appropriate, we may confirm those messages with a card reading.

My 5-step Benn Renewal system 5R’s

  • Release blocked energy, tension and stress to relax your muscles,
  • Realign your posture and energy systems
  • Restore your body’s nervous system and organs so you feel
  • Rebalance and
  • Re-energize!

Imagine starting every day with enthusiasm, vitality, clarity, and focus! As the 5 steps and healing continue over time. Let’s start your renewal journey today.

Grab your FREE Adrenal Meditation to Recharge and Reduce Stress!

Linda Joy’s BENN Renewal Program

Release, Realign, Restore, Rebalance & Re-energize helps
you to feel renewed.

This five-step process is the foundation to the BENN Method, to help you return to your original divine blueprint.

The BENN Method helps you achieve

Balance, Energy, Nurture & Nourish

The BENN Method is a sustainable method to achieve a renewed life of longevity, joy, happiness and freedom in your body and mind continually throughout your life. It is a daily practice and through my coaching and guidance, I keep you accountable to achieve your goals.

Linda Benn

My name is Linda Joy Benn, I have been named a Transformational Catalyst and Industry leader in the consciousness evolution.

I have helped transform thousands of people’s lives over the last 20+ years. I specialize in Holistic Health and help you come back to the REAL YOU, your true authentic self of love, laughter, fun, joy and adventure.

My journey into understanding the connection between mind and body started in 1990 when I overcame cancer and when I met my spiritual teacher, Dale. He helped me to understand my purpose, why I was here and my role to help others with their health and wellness.

Dale taught me why I chose my family and how past trauma can manifest in the physical body if unresolved. I was carrying emotional pain, feeling ostracized, unloved, judged, abandoned, and not feeling like I belong. I suppressed my emotions for years which manifested into cancer.

I overcame cancer and learnt how to heal my own body. This is why I am passionate about empowering others to take charge of their health.

Throughout the years I have travelled globally and lived in the UK, USA and Australia. It brings me joy to share my intuitive gifts to uplift and help people thrive by empowering them to lead a healthier, happier and more productive life.

My signature program BENN Renewal Program is a five-step process to release fear, doubt and worry. The 5R BENN Renewal Program is a five step process to bring you back to your true self of love, joy, peace and freedom. These five steps are the foundation to my BENN Method which is advanced self-care for the soul.

If you are struggling with stress, exhaustion, divorce, overwhelm, anxiety, insomnia, illness, childhood trauma or a recent crisis I can help.

Maybe you are feeling aches and pains and the energy you used to have just isn’t there and you want it back!

The BENN Method can help you regain your mo-joy, excited to wake up in the morning with enthusiasm and confidence. You will feel more productive and focused while achieving your life goals: grow your business, enhance relationships, feel balanced, and live a joyous life.

Benn Method Services

5R Renewal Program Online

Best for stuck & stressed professionals

  • Online 5 modules
  • 5 step modules – Release, Realign, Restore, Rebalance, Reenergize
  • Workbook for your ongoing growth

Benn Method Transformation

Best for Busy Burnout Business Owners

  • 60min 1-1private session of your choice prioritized for you

  • Include 4 weeks of training on the BENN Method – Balance, Energy, Nurture & Nourish
  • Live Q&A on zoom 1/month

Transformational 1-1 Coaching Package

Best for burnt out executives & Dentists

  • 2 x 120min private journey sessions/month
  • Ongoing support/guidance
  • Include 5R Renewal Program online course
  • Phone/Email/Text support when needed

Other individual services include:

  • Intuitive bodywork
  • Remedial Therapy

  • Energy Healing

  • Pellowah Healing in person or distant

  • Ortho-Bionomy bodywork

  • Structural Postural Realignment

  • Cranial Sacral Therapy

  • PNF Stretching

  • Muscle Energy Techniques

  • Trigger Point Therapy

  • Self Care home exercises

  • Reiki Healing

  • Hypnotherapy

  • Time Line Therapy

  • Neuro Linguistic Programming -NLP

  • Ora Vibration Therapy

  • Crystal Healing

  • Chakra balance and clearing

  • Facial Harmony Balancing

  • Intuitive guidance card reading

  • Aura cleansing

  • Breathing techniques

  • Meditation

  • Emotional Freedom Technique-EFT

10% of my work is Pro-Bono to give back to the community and to those in need of support though lack financial funds. If you are interested in attending any of the group programs pro-bono then an application form will be sent to you. Please email Linda directly to apply for your scholarship. It is by application only.

the Linda Benn and BENN Method icon

Transform your life with BENN Method™


This new life is all about your soul renewal journey. Why did your soul choose to be here at this time?

What do you choose to accomplish on this journey?

The Benn Method™ will help you:

  • Nurture your soul to return to the real you your true self

  • Focus on the things that make you feel good, that raise your energy vibration

  • Create the reality you are meant to live

  • Follow your inner GPS guidance

  • Be free of suffering and be at peace

The fact that you are here and have a physical body is amazing. The odds are 1:400 trillion souls.

You are amazing and deserve a life of freedom, happiness, joy and unconditional love.

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Want to learn more about The BENN Method Renewal Program

Get started on your renewed life now. Book a free session with Linda Joy
I look forward to speaking with you soon

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What Our Clients Say


Linda Joy is a Master Healer, Trainer, Mentor, Workshop Facilitator, Coach Consultant, and Intuitive Counsellor on a mission to wake up humanity and connect people with their souls mission.

With over 30 years of experience, Linda Joy developed The BENN Method™ self-care to avoid burnout, plus a 5-Step Program that forms the basis of her work. As well as personal services, Linda Joy offers deep subconscious coaching to help clients make life-changing choices and walk away ready to live a life full of love, balance, peace and joy.