First episode of my new podcast interview. With my dear friend Dr Beth Halbert who is an amazing coach, facilitator, speaker and psychologist to help parents and teens to create stronger family bonds using love, playfulness, compassion and communication.

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Linda Benn has been facilitating meditation groups for over 20 years, every month there is a new moon and full moon meditation live and online. For ongoing meditations ie: chakra balance and forgiveness – Please subscribe, follow and share her YouTube channel to continue to receive ongoing support and guidance.

Linda's Meditation Playlist