Ready to Come Home to Yourself? Join me for a gentle, powerful 5 day journey of self-discovery, spiritual nourishment, and body-led transformation.


Recognize hidden burnout patterns, rebuild resilience, and create sustainable well-being. Ideal for corporate teams, caregivers, and entrepreneurs.
A five-phase roadmap to realign, restore, reenergize, and integrate. Attendees leave with rituals and a personal action plan.
Harness mindset, somatic calm, and energy alignment to convert pressure into clarity, focus, and results.
Experience nature-based practices that reset the nervous system and rekindle purpose through presence and connection.
Learn how joy, play, and community amplify health, creativity, and resilience—uplifting, interactive, and fun.

Expertise: 30+ years in integrative healing, energy work, and personal growth.
Engagement: Interactive delivery with memorable practices and relatable stories.
Impact: Practical tools that stick and create lasting transformation.
Versatility: Keynotes, breakouts, workshops, retreats, and virtual sessions.
“Linda Joy Benn’s energy is infectious. Her techniques are simple yet powerful, and I felt an immediate shift in my perspective.” – Corporate Workshop Attendee
“Her approach to burnout recovery is groundbreaking. Linda brings warmth, wisdom, and practical tools that anyone can implement.” – Event Participant
—Interrupt burnout with compassionate, science-informed strategies.
—Adopt BENN Method™ rituals for sustainable energy and focus.
—Strengthen emotional regulation and nervous system resilience.
—Reframe stress to enhance decision-making and performance.
—Reconnect with joy, purpose, and community to sustain change.
—Keynote: 30–60 minutes (with Q&A)
—Breakout/Workshop: 60–120 minutes, interactive
—Half-Day Intensive: Deep-dive with integration exercises
—Virtual Session: 45–75 minutes
Wireless headset or lapel microphone; projector and screen for slides; quiet space for meditative or interactive segments; flipchart and markers for workshops (optional).