Meditation- closed eye exercise

Give yourself a healing –

Daily exercise to help you restore any area of your body – Bring the golden healing blue light down
through your crown chakra to each organ then fill every cell in your body so every cell is jumping for joy
and you actually can see your cells happy, dancing with energy. Put your hands on each organ as you
breathe and bring in the healing light e.g., Hold your back where your kidneys and adrenals are and
consciously breathe into each adrenal to restore them. Use this process to restore any organ in your
body. Focus healing energy (revisit week one & two) to that area of your body.