Are you looking for more JOY Happiness Clarity Energy Certainty ?
Then you are in the right place to regain your MoJOY and jump out of bed with excitement and say I love my life, I have the best life and create more from this high vibration energy.
Are you Burnt Out?
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Burnout is a growing global issue, impacting millions of professionals across various industries.
Recent studies show that 77% of professionals have experienced burnout in their current role, with especially high rates in fast-paced sectors like healthcare, technology, and corporate environments.
A 2023 Gallup report further revealed that 44% of employees worldwide feel burned out “very often” or “always” at work. These alarming statistics highlight the urgent need for effective burnout prevention and intervention.
Take our quiz to see if you’re experiencing burnout and discover how you can take the first steps toward recovery.
The BENN Method- Advanced Self Care for the Soul
Transform Your Life with the BENN Method
Restore balance, energy, and vitality at the deepest level.
The BENN Method™ is advanced self-care for the soul—a holistic approach that forms the foundation of all my trainings and coaching. Through powerful tools and practices, you’ll learn to rebirth yourself with unconditional love, nurture your mind and body, and strengthen your connection with your higher self.
Experience bliss, joy, and love daily as you embody a higher vibration and step into a life of true alignment and fulfillment.
Balance
- Master work life harmony
- Identify & correct imbalances
- Prevent burnout through balance
Energy
- Reclaim and boost vitality
- Implement energising routines
- Stay fully charged daily
Nurture
- Prioritise self-care
- Reduce stress knowing your body points
- Cultivate emotional well-being
Nourish
- Embrace holistic nourishment
- Integrate daily healthy habits
- Achieve mental clarity & vitality
New You
- Transform mind and body
- Improve relationships and skills
- Embody joy, peace and resilience.
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Regain Your MoJOY and Thrive
Regain your MoJOY with Transformational Catalyst & Intuitive Holistic Health Coach Linda Joy Benn – founder of the Benn Method – Balance, Energy, Nurture and Nourish
Hello, are you feeling overwhelmed, anxiety, uncertainty, stress that is affecting your sleep?
Hello! Are you ready to feel more energized, joyful, and aligned in both your personal and professional life?
If stress, uncertainty, or exhaustion have been weighing you down, I want you to know that you don’t have to push through or settle for just “getting by”—you can truly thrive.
I know what it’s like to feel disconnected and depleted, but I also know the way forward. With over 30 years of experience, I’ve developed the BENN Method™, a proven holistic approach to help professionals and leaders rediscover their passion, align with their authentic truth, and create a life of balance, energy, and joy.
Through my online programs of self-discovery, private coaching, and corporate wellness solutions, I help individuals and teams:
✔️ Gain clarity and confidence in their next steps
✔️ Reconnect with their soul’s mission and purpose
✔️ Increase intuition and inner alignment
✔️ Create lasting well-being and vibrant energy
Your transformation starts with a single step. If you’re ready to regain your MoJOY and step into the blissful life you’re meant to live, let’s connect!
What My Clients Are Saying
Start Your Joyful Journey Now!
Your Path to Peace and Balance: Tailored Empowerment Programs for Professionals
(group or private)
VENUE: Online zoom live with Linda Joy - Join from anywhere!
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Need Something More Personal?
Are You An Individual
- “I’m exhausted all the time, even when I get enough sleep.”
- “I can’t focus, and I keep forgetting things—I’ve got brain fog.”
- “I feel like I’m on edge constantly, snapping at people for no reason.”
- “I’ve lost my motivation and don’t care about my work anymore, even though I used to love it.”
- “I dread going to work every day; just the thought of it makes me feel sick.”
- “I’m so overwhelmed that making even small decisions feels impossible.”
- “I just want to be alone and shut everyone out—socializing feels like too much effort.”
Are you feeling burnout?
Are You A Corporate Team Leader
- “It’s hard to keep everyone motivated and engaged, especially when morale is low.”
- “I struggle with balancing the needs of the team with the demands of upper management.”
- “Managing conflicts within the team takes up so much time and energy.”
- “Absenteeism and frequent sick leave are costing the company and making it hard to keep the team productive.”
- “It’s challenging to ensure everyone is aligned and working towards the same goals.”
- “I’m constantly dealing with high turnover, and it’s exhausting to keep finding and training new people.”
- “It’s difficult to manage different personalities and work styles while maintaining team harmony.”
Is your team burnt out?
Services to help you Thrive
5R Renewal Program Online
Best for stuck and stressed professionals- Online 5 Modules
- 5 step modules – Release, Realign, Restore, Rebalance, Reenergize
- Workbook for your ongoing growth
Transformational 1-1 Coaching Package
Best for burnout and executive & corporate employees- 2 X 120min private journey session/month
- Ongoing support/guidance
- Include 5 Renewal Program online course
- Phone/Email/Text support when needed
- By Appointment Only
Burnout To Balance Individual Services
Best for Busy Burnout Business Professionals- 90min 1-1private session of your choice customized for you
- Include the BENN Method – Balance, Energy, Nurture & Nourish
Linda Joy Benn interviews Dr. Phil on the healing power we have
Latest Posts
Linda Joy Benn is an International Holistic Health Wellness Alchemist and Industry leader in the consciousness revolution. Her mission is to help professionals thrive by empowering them to lead a healthier, happier, and more productive life.
With over 30 years of experience, Linda Joy developed The BENN Method™ which is the foundation to her Programs & Academy. As well as personal services, Linda Joy offers deep transformation coaching for soul alignment to empower clients make life-changing choices and walk away ready to live a life full of love, balance, peace and joy.
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