The BENN Method is a sustainable method to achieve a renewed life of longevity, joy, happiness and freedom in your body and mind continually throughout your life. It is a daily practice and through my coaching and guidance, I keep you accountable to achieve your goals.
My name is Linda Joy Benn, I have been named a Transformational Catalyst and Industry leader in the consciousness evolution.
I have helped transform thousands of people’s lives over the last 20+ years. I specialize in Holistic Health and help you come back to the REAL YOU, your true authentic self of love, laughter, fun, joy and adventure.
My journey into understanding the connection between mind and body started in 1990 when I overcame cancer and when I met my spiritual teacher, Dale. He helped me to understand my purpose, why I was here and my role to help others with their health and wellness.
Dale taught me why I chose my family and how past trauma can manifest in the physical body if unresolved. I was carrying emotional pain, feeling ostracized, unloved, judged, abandoned, and not feeling like I belong. I suppressed my emotions for years which manifested into cancer.
I overcame cancer and learnt how to heal my own body. This is why I am passionate about empowering others to take charge of their health.
Throughout the years I have travelled globally and lived in the UK, USA and Australia. It brings me joy to share my intuitive gifts to uplift and help people thrive by empowering them to lead a healthier, happier and more productive life.
My signature program BENN Renewal Program is a five-step process to release fear, doubt and worry. The BENN Renewal Program is a five step process to bring you back to your true self of love, joy, peace and freedom. These five steps are the foundation to my BENN Method which is advanced self-care for the soul.