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“Live Stress-Free, Be Calm while focused, productive and have clarity on your direction to achieve your goals”

The BENN Method helps you achieve

Balance, Energy, Nurture & Nourish

The BENN Method is a sustainable method to achieve a renewed life of longevity, joy, happiness and freedom in your body and mind continually throughout your life. It is a daily practice and through my coaching and guidance, I keep you accountable to achieve your goals.

Linda Benn

My name is Linda Joy Benn, I have been named a Transformational Catalyst and Industry leader in the consciousness revolution.

I have helped transform thousands of people’s lives over the last 20+ years. I specialize in Holistic Health and help you come back to the REAL YOU, your true authentic self of love, laughter, fun, joy and adventure.

My journey into understanding the connection between mind and body started in 1990 when I overcame cancer and when I met my spiritual teacher, Dale. He helped me to understand my purpose, why I was here and my role to help others with their health and wellness.

Dale taught me why I chose my family and how past trauma can manifest in the physical body if unresolved. I was carrying emotional pain, feeling ostracized, unloved, judged, abandoned, and not feeling like I belong. I suppressed my emotions for years which manifested into cancer.

I overcame cancer and learnt how to heal my own body. This is why I am passionate about empowering others to take charge of their health.

Throughout the years I have travelled globally and lived in the UK, USA and Australia. It brings me joy to share my intuitive gifts to uplift and help people thrive by empowering them to lead a healthier, happier and more productive life.

My signature program BENN Renewal Program is a five-step process to release fear, doubt and worry. The BENN Renewal Program is a five step process to bring you back to your true self of love, joy, peace and freedom. These five steps are the foundation to my BENN Method which is advanced self-care for the soul.

If you are struggling with stress, burn out, overwhelm, anxiety, insomnia, childhood trauma, divorce, illness or a recent crisis I can help.

Maybe you are feeling aches and pains and the energy you used to have just isn’t there and you want it back!

The BENN Method can help you feel energized, excited to wake up in the morning with enthusiasm. You will feel more productive and focused while achieving your life goals: grow your business, enhance relationships, feel balanced, and live a joyous life.

Linda Joy’s BENN Renewal Program

Release, Realign, Restore, Rebalance & Re-energize helps
you to feel renewed.

This five-step process is the foundation to the BENN Method, to help you return to your original divine blueprint.

Release

Physical pain, negative emotions, stress, limiting beliefs for improved clarity, focus & happiness

Realign

Your body, your thoughts and alignment to your higher self so that you can make clear choices and decisions in your life and business

Restore

Achieve overall health, vitality & peace of mind, healing your body through rest & recovery

Rebalance

Energy flow in your body, work/life balance, to feel productive & accomplished, focused and present to achieve your goals

Re-Energize

Techniques & tips to energize your body to overcome fatigue, pain & stress, wake up feeling energized, grateful and excited for a new day

Other individual services include:

Intuitive bodywork
Remedial Therapy
Energy Healing
Pellowah Healing in person or distant
Ortho-Bionomy bodywork
Structural Postural Realignment
Cranial Sacral Therapy
PNF Stretching
Muscle Energy Techniques
Trigger Point Therapy
Self Care home exercises
Reiki

Hypnotherapy
Time Line Therapy
Neuro Linguistic Programming -NLP
Ora Vibration Therapy
Crystal Healing
Chakra balance and clearing
Facial Harmony Balancing
Intuitive guidance card reading
Aura cleansing
Breathing techniques
Meditation
Emotional Freedom Technique-EFT

10% of my work is Pro-Bono to give back to the community and to those in need of support though lack financial funds. If you are interested in attending any of the group programs pro-bono then an application form will be sent to you. Please email Linda directly to apply for your scholarship. It is by application only.

Linda Joy Benn interviews Dr. Phil

I had the honor and opportunity to interview Dr Phil in LA. His philosophy on healing is in alignment with mine. Dr Phil’s belief is thoughts create pain, illness and disease in the body. Combating this starts with managing our stress. This is an area I am passionate about from my own healing experiences transforming my body from disease.