Ready to Come Home to Yourself? Join me for a gentle, powerful 5 day journey of self-discovery, spiritual nourishment, and body-led transformation.


Do you feel exhausted, overwhelmed, or disconnected from your purpose? You are not alone. Many professionals struggle with burnout, stress, and the weight of unresolved trauma. Linda Joy Benn helps you release what no longer serves you, realign your energy, and reclaim your vitality so you can live with clarity, confidence, and joy.
With over 30 years of experience, Linda is a MoJOY Specialist, international speaker, and the creator of the BENN Method™—Balance, Energy, Nurture, and Nourish. Having overcome cancer, autoimmune illness, and burnout without medication, she knows firsthand how to guide others from trauma to thriving.
Linda has trained worldwide in advanced healing modalities and works with individuals, groups, and companies to restore balance and resilience. She has been recognized on global stages, including the Mega Success Events in Los Angeles, where she interviewed Dr. Phil and shared insights with thought leaders and celebrities.
[About Linda Joy →]
The BENN Method™ is a proven five-phase framework designed to help you:
—Release trauma and emotional blocks
—Realign your values and purpose
—Restore energy and nervous system balance
—Reenergize joy, creativity, and passion
—Reclaim your authentic self with lasting confidence
This holistic approach integrates science-based techniques, energy healing, and practical self-care to create lasting transformation.
[Learn More About the BENN Method →]


Linda offers a range of holistic services—each designed to restore balance, release stress, and expand awareness:
—Cranial Sacral Therapy – Gentle touch to restore nervous system balance
—Reiki and Psychic Healing – Release blocks and restore energy flow
—Pellowah Healing and Training – A radical shift in consciousness
—Ortho-Bionomy Bodywork – Relieve pain and support natural self-correction
—Umana Healing Technique – Activate higher chakras for spiritual growth
—Intuitive Bodywork and Coaching – A powerful blend of touch, energy, and guidance
[Explore All Services →]
Linda is a transformational international speaker and trusted Corporate Wellness Provider. Her programs reduce burnout, improve retention, and increase profits while fostering positive workplace cultures.
Signature topics include:
—Breaking Free from Burnout
—The BENN Method™ for Advanced Self-Care
—Transforming Stress into Success
—Healing in Nature and Joy
[Book Linda to Speak →] | [Corporate Wellness Programs →]

“Linda Joy Benn’s energy is infectious. Her techniques are simple yet powerful, and I felt an immediate shift in my perspective.”
— Corporate Workshop Attendee
“Her approach to burnout recovery is groundbreaking. Linda brings warmth, wisdom, and practical tools that anyone can implement.”
— Event Participant
[Read More Testimonials →]
Transformation begins with one step. Book a session, join a program, or add your name to a wait list today.
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Linda Benn also offers online courses so you can experience her healing guidance wherever you are. These courses give you powerful tools to release stress, restore balance, and renew your energy at your own pace. Each lesson helps you reconnect with your body and mind while creating lasting positive change. With Linda’s step-by-step approach, you gain confidence, clarity, and practical techniques to use daily.

In addition to her courses, Linda Benn offers both 1-to-1 and group coaching. Her coaching sessions provide personal guidance, accountability, and powerful tools to help you release stress, clear blocks, and move forward with confidence. Whether you want individual support or the energy of a group setting, Linda’s coaching creates a safe space for growth and transformation.