Hi, my name is Rena and I have had the good fortune to attend many online meditations sessions with Linda Benn. Linda is highly intuitive, a gifted healer and an accomplished and professional speaker, author and facilitator. She has developed her own method, “The Benn Method”, to help people heal and transform their lives. Linda is a huge hearted woman and generous woman who gladly shares her accumulated knowledge that she has learned and developed for over 30 years from her life experiences, extensive training and research.
I first met Linda online in April 2020 when I was in a hospital undergoing a four-week psychological treatment – needless to say I was not in a good frame of mine and my self-esteem and confidence had been badly battered. I did a 21day meditation series with Linda. Even though there were only 2 participants and nil financial gain for Linda she was totally committed to delivering this mini-course, where she tailor made meditation sessions in line with a prior discussed list of the needs and wants of the participants.
I always felt a lot clearer, more alert and “conscious” in my mind and slept better following the meditation sessions. I became more aware of the potential power of my thoughts, feelings, emotions, beliefs, self-talk, projections and triggers in my daily life and was able to use the tools that Linda taught through meditation to change some of these in a positive manner. Linda had developed her own unique and highly effective meditations and incorporated this with various other meditation styles and covered subjects such as full body relaxation, brain rewiring, grounding, heart healing, body healing, chakra work, new moon and full moon sessions. Every mediation session was helpful in some way for me and I definitely became more relaxed in my mind and body.
I have since participated in more online meditations with Linda and other participants. I have also had the pleasure to meet Linda who is a vibrant, intelligent woman who is totally committed and passionate about her work. Linda is someone who through her vitality and dedication to her life’s work touches many people’s lives and in doing so helps make the world a better place. She is awesome!!