She has transformed thousands of lives through her holistic approach to heal their minds and bodies. Linda Joy is the founder of the BENN Method™️ (Balance, Energy, Nurture & Nourish) It’s a sustainable method that empowers individuals to let go of stress and trauma as they become healthier and happier, resulting in a new passion for life with more success in their endeavors. Her 5R Method is the foundation to the Benn Method, to help you return to your original divine blueprint.