Home New2024-04-18T22:48:30+10:00

Linda Joy Benn interviews Dr. Phil

I had the honor and opportunity to interview Dr Phil in LA. His philosophy on healing is in alignment with mine. Dr Phil’s belief is thoughts create pain, illness and disease in the body. Combating this starts with managing our stress. This is an area I am passionate about from my own healing experiences transforming my body from disease.

Recharge In Just 5 Days!

Escape the Grind… Recharge Your Energy, and
Embrace a Healthier, Happier You with

Register NOW Starts April 15-19

Is your life out of balance? Are you feeling burnt out? Mentally, physically or emotionally exhausted?

Do the free QUIZ and see if you are burnt out.

Book a FREE connection call to discover how I can best serve you.
We will discuss where the gaps are in your life & identify the imbalances & energy drains.

If you feel like life is running away from you and you want to be in the driver’s seat, I can help with:

  • Stress

  • Insomnia

  • Lacking Energy

  • Destructive Behaviors / Habits / Addictions

  • Overwhelm

  • Physical / Emotional / Chronic Pain

  • Tension / Headaches

  • Anxiety / Worry

Burn out

My 5-step Benn Renewal system 5R’s

Imagine starting every day with enthusiasm, vitality, clarity, and focus! As the 5 steps and healing continue over time. Let’s start your renewal journey today.

Burn out
  • Release blocked energy, tension and stress to relax your muscles,
  • Realign your posture and energy systems

  • Restore your body’s nervous system and organs so you feel

  • Rebalance and

  • Re-energize!

Grab your FREE Adrenal Meditation to Recharge and Reduce Stress!

Linda Joy’s BENN Renewal Program

Release, Realign, Restore, Rebalance & Re-energize helps
you to feel renewed.

This five-step process is the foundation to the BENN Method, to help you return to your original divine blueprint.

The BENN Method helps you achieve

Balance, Energy, Nurture & Nourish

The BENN Method is a sustainable method to achieve a renewed life of longevity, joy, happiness and freedom in your body and mind continually throughout your life. It is a daily practice and through my coaching and guidance, I keep you accountable to achieve your goals.

My name is Linda Joy Benn, I have been named a Transformational Catalyst and Industry leader in the consciousness evolution.

I have helped transform thousands of people’s lives over the last 20+ years. I specialize in Holistic Health and help you come back to the REAL YOU, your true authentic self of love, laughter, fun, joy and adventure.

My journey into understanding the connection between mind and body started in 1990 when I overcame cancer and when I met my spiritual teacher, Dale. He helped me to understand my purpose, why I was here and my role to help others with their health and wellness.

Dale taught me why I chose my family and how past trauma can manifest in the physical body if unresolved. I was carrying emotional pain, feeling ostracized, unloved, judged, abandoned, and not feeling like I belong. I suppressed my emotions for years which manifested into cancer.

Benn Method Services

5R Renewal Program Online

Best for stuck & stressed professionals

  • Online 5 modules
  • 5 step modules – Release, Realign, Restore, Rebalance, Reenergize
  • Workbook for your ongoing growth

Benn Method Transformation

Best for Busy Burnout Business Owners

  • 60min 1-1private session of your choice prioritized for you

  • Include 4 weeks of training on the BENN Method – Balance, Energy, Nurture & Nourish
  • Live Q&A on zoom 1/month

Transformational 1-1 Coaching Package

Best for burnt out executives & Dentists

  • 2 x 120min private journey sessions/month
  • Ongoing support/guidance
  • Include 5R Renewal Program online course
  • Phone/Email/Text support when needed

Other individual services include

  • Intuitive bodywork
  • Remedial Therapy

  • Energy Healing

  • Pellowah Healing in person or distant

  • Ortho-Bionomy bodywork

  • Structural Postural Realignment

  • Cranial Sacral Therapy

  • PNF Stretching

  • Muscle Energy Techniques

  • Trigger Point Therapy

  • Self Care home exercises

  • Reiki Healing

  • Hypnotherapy

  • Time Line Therapy

  • Neuro Linguistic Programming -NLP

  • Ora Vibration Therapy

  • Crystal Healing

  • Chakra balance and clearing

  • Facial Harmony Balancing

  • Intuitive guidance card reading

  • Aura cleansing

  • Breathing techniques

  • Meditation

  • Emotional Freedom Technique-EFT

10% of my work is Pro-Bono to give back to the community and to those in need of support though lack financial funds. If you are interested in attending any of the group programs pro-bono then an application form will be sent to you. Please email Linda directly to apply for your scholarship. It is by application only.

the Linda Benn and BENN Method icon

Transform your life with BENN Method™


This new life is all about your soul renewal journey. Why did your soul choose to be here at this time?

The fact that you are here and have a physical body is amazing. The odds are 1:400 trillion souls.

You are amazing and deserve a life of freedom, happiness, joy and unconditional love.

The BENN Method™ has featured on

Subscribe to Linda Joy’s YouTube channel

What Our Clients Say


Linda Joy is a Master Healer, Trainer, Mentor, Workshop Facilitator, Coach Consultant, and Intuitive Counsellor on a mission to wake up humanity and connect people with their souls mission.

With over 30 years of experience, Linda Joy developed The BENN Method™ self-care to avoid burnout, plus a 5-Step Program that forms the basis of her work. As well as personal services, Linda Joy offers deep subconscious coaching to help clients make life-changing choices and walk away ready to live a life full of love, balance, peace and joy.