What does the word ‘Busy’ mean to you?
How many times in a day do you hear [...]
How stress and anxiety have major effects on gut health
If your stomach gets upset before an exam or [...]
Vision Quest of Love, Bliss and Awareness
I arrived in Costa Rica 2 weeks ago, embarking [...]
How We Prolong Illness By Our Language?
Have you ever given a thought about questions like, [...]
Ascended Master Kuthumi 6th Dimensional Abundance Grid Prayer – 5th December 2005
Beloved Father-Mother God and divine Master Jesus, I ask [...]
Four Steps To Shifting The Energy
When you find yourself making judgments, feeling self-righteous or [...]
How Does Meditation Reduce Stress?
There are many benefits of meditation such as easing [...]
How To Overcome Panic And Fear In This Pandemic
As we are all experiencing unprecedented challenges at the [...]
Podcast interview with Dr Beth Halbert
First episode of my new podcast interview. With my [...]
Hand Exercises To Boost Your Energy And Balance Emotions
Jin Shin Jyutsu is a form of ancient Japanese [...]
Creating ANXIETY About ANXIETY
Creating ANXIETY ABOUT ANXIETY is about as helpful as [...]